Everyone needs a good foundation
There is only one Truth, and the search for it is Key. To find it we must look for people with experience, people we respect who can give a little guidance.
All of us start small and inexperience, so it is important for oneself to explore and look for ourselves.
A lost and troubled mind is usually missing the proper base allowing it to properly bloom...
We can find some help in the words of experts.
Our Elders who have found their truth only care to spread it, and find worthy pupils who can listen and grow.
Bellow you will find two philosophies which can lead you to a more solid foundation.
Bruce Harold Lipton (born October 21, 1944 at Mount Kisco, New York), is an American developmental biologist best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. He is the author of the bestselling book, The Biology of Belief, and is a former researcher at Stanford University's School of Medicine.
The Biology of Beliefs:
Changing your beliefs will change your genes. Because the perception of environment influences the reproduction of cells therefore its genes.
"The most important growth signal in a human is love".
Stress stops the immune system, it makes a person weaker and less intelligent and like our cells we are either in growth mode or defence mode.
Our belief are the filters to our perception of the environment, they are the control we have over our genes.
Daniel Gregory Amen is an American psychiatrist, a brain disorder specialist, director of the Amen Clinics, and a New York Times bestselling author. Among others: Change your brain, change your life (1998), Healing ADD (2001), Healing Anxiety and depression (2003)
He has constructed a bank of 83000 brain scans.
The most important lesson from 83,000 brain scans:
Taking a brain scan gives the doctor a concrete way to give a right diagnostic.
He discovered people with psychological problems and also criminals, usually have brain anomalies.
Important ideas:
-A deficient brain properly medicated can get better.
-Better brains make happier more successful people.
-Anyone can improve his brain.
Quotes:
"When you change someones brain, you not only change his or her life, you have the opportunity to change generations"
"Working without brain imagery, is like trowing darts in the dark"
(Note : Brain scan are expensive, as are medications, Daniel Amen's brain scans have certainly provided great insight, one of them is that a man can heal his brain and make it better. I personally have improved and healed from schizophrenia with out yet having a brain scan.)